Vegan Lifestyle - How To Reduce your Carbon Footprints?


We humans have harmed our planet Earth, whom we call our mother, by exploiting her treasures, depleting and contaminating her seas, and burning her lands. We've taken her riches from her for ages, if not millennia, and offered her hardly anything in return. If we wish to get through the climate change crisis unharmed, the trend must change.

Although several people may feel amazing and sophisticated in a leather outfit, millions of people across the globe are now becoming uncomfortable with wearing or devouring animal by-products. As the famous English Naturalist Charles Darwin quotes in his own words “There is no fundamental difference between man and animals in their ability to feel pleasure and pain, happiness, and misery.” Though many people are still uninformed of the harm they cause the environment, the good news is that countless people from all around the world have stepped forward to help restore the planet's health.


Veganism is a revolution begun by people who care deeply about animal welfare and is based purely on compassion, healthy choices, environmental love, and scientifically validated facts.

What is Vegan? Is veganism all about a plant-based diet?

What is vegan?

The simple answer to this question is - NO.

Veganism is a way of life, not just a diet. To be vegan, one must abstain from all kinds of animal violence in their daily life. Veganism can be practiced in a variety of ways. Vegans, on the other hand, all follow a plant-based lifestyle that excludes all animal products. Vegans reject the exploitation of animals for any cause, with compassion being a major factor in many people's decision to adopt a vegan approach.


A vegan is a vegetarian who does not eat meat, dairy products, eggs, honey, or any other animal-derived foodstuff. Vegetables, cereals, nuts, lentils, seeds, and fruits can all be part of a nutrient-rich and tasty vegan menu. Vegans even do not use leather, fur, silk, or wool in their clothing. Several people prefer not to consume items that contain animal components, or are processed utilizing animal parts, for example, certain wines, beers, and refined sugars, or have been tried on animals like certain brands of cosmetic products, etc. Vegans even do not gamble on dogs or ride horses. They also refrain from visiting places that use animals as a source of entertainment!


What are the benefits of going vegan?

what are benefits of going vegan?

Vegan diets are becoming increasingly popular, partly because they are perceived to be healthier. Vegan meals have a boatload of extra health advantages. To begin with, a vegan approach may aid in the maintenance of a healthier heart. Furthermore, this diet may provide some resistance towards type 2 diabetes and some types of cancer. Vegan diets can have the effect of lowering your calorie consumption. As a result, they're helpful in boosting weight reduction without requiring you to consciously engage in calorie restriction.


According to new research released in the journal Science, meat and dairy farming accounts for 60% of agriculture's greenhouse gas output, despite the consumables themselves supplying only 18% of calories and 37% of protein worldwide. Animal agribusiness and dairy production have a significant environmental footprint. Farming is thought to be accountable for 37 percent of all methane production, 90 million tons of CO2, 260 million acres of deforestation, 3 million acres of rainforest degradation, and a 50% rise in the pace of global warming. ‍


Meat production requires a huge amount of water. As a result, meat-eaters consume approximately 5,000 liters of water per day on a typical meat-eating regimen, relative to 1,000 liters for vegetarians. Factory farming depletes the planet's supplies, and we waste a huge amount of land growing the nourishment we require to raise livestock when we should be growing foodstuff to nourish starving people


Does switching to a Vegan lifestyle help with lowering carbon footprint?

A brief obvious response as to whether turning vegan helps with carbon footprint reduction is yes. Dairy milk, following meat production, is the source of the highest emissions on a commercial level, as per the UN's Food and Agriculture Organization. Methane and nitrous oxide are the two principal greenhouse gases released by livestock farming, as a result of compost accumulation and fertilizer consumption, particularly.


How can you help fight climate change by going vegan?

How can you help fight climate change by going vegan?

Examining our actions is among the finest techniques humans can use to give something back, leave a reduced carbon footprint, and help our wounded earth cure itself. And it's quite sensible to start with our meals. It's the only element we have absolute control over. We need to determine what we'll consume bite after bite. Because by that commitment, we make the imprint we will leave over for future generations to follow.


It's worthwhile to examine the platter in front of you and evaluate the implications it can have upon the planet. Apart from instant delight and pleasure, one must question themselves whether their dietary choices improve themselves or the earth, and also what harm might they be causing us and the rest of the world.


When you gaze lovingly at your supper platter, which is full of the vivid vitality of veggies, you'll notice that nature continues to compensate for us while we humans strive to leave a smaller footprint, even as we struggle to give something better back in return than we receive from our precious environment.


The ecological costs of our food are not insignificant. Whenever it refers to vegetarianism or becoming vegan, this is a choice that will undoubtedly benefit the planet and ecology. CO2 and methane production would be reduced, as would pesticide and water consumption. Individuals can reduce their meat intake by half, 8 percent, or perhaps even totally, all of which are conscientious, statistically driven, and better choices.


The Bottom Line

With so many options accessible, it is now simpler than ever before to implement environmentally friendly decisions. Shifting to a vegan lifestyle lowers your "carbon output," enabling you to step gently on the world and express sympathy to its creatures. Going green was never tastier, thanks to a plethora of delectable vegan alternatives. When you choose veganism for environmental reasons, health reasons, or animal welfare reasons, you possess the potential to affect the planet merely by altering what you eat, and what products you use in your everyday life. 

Written by: Soniya Sanyal

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